What may offer some tinnitus relief, is while it cannot be conclusively proven that the problem can be taken care of entirely by avoiding the ingestion of certain foods and drinks, there are some studies that prove there are certain materials that are more likely to trigger ringing in the ears in some people. Therefore, by being aware of this, some individuals may be able to take preventative measures or at the very least make themselves aware that tinnitus could be a side effect of an allergy to the particular item in question.

Some of the most common food and drink allergies that would result in ear ringing are as follows: red wine, cheese, alcoholic drinks that are made from grain, chocolate candies or drinks and some types of cheese. Less likely culprits, but still those that have been able to contribute to the condition include honey, soy, various soy products, bananas that are very ripe, anything with MSG in it, avocados and various types of citrus fruits that can be purchased at the grocery store.

One very controversial element in what may cause ear ringing would be the compound known as aspartame. Be very careful of Aspartame! Aspartame is the main ingredient in alternative sweeteners, such as Equal and Sweet ‘N Low. This particular ingredient, aspartame, has been alleged to contribute to a number of different and potentially serious health problems, including vertigo and ringing in the ears.

While this cannot always be conclusively proven beyond a shadow of a doubt, it is something that people who suffer from ringing in the ears and who use those types of products may want to be made aware of, in the event that ceasing to use this product could help them in their fight against a ringing in the ears.

Another controversial point to mention is that some marijuana users may have noticed that this drug can make already existing cases of ear ringing worse over time as the usage continues.