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Diet And Tinnitus
07/10/08
What may offer some tinnitus relief, is while it cannot be conclusively proven that the problem can be taken care of entirely by avoiding the ingestion of certain foods and drinks, there are some studies that prove there are certain materials that are more likely to trigger ringing in the ears in some people. Therefore, by being aware of this, some individuals may be able to take preventative measures or at the very least make themselves aware that tinnitus could be a side effect of an allergy to the particular item in question.
Some of the most common food and drink allergies that would result in ear ringing are as follows: red wine, cheese, alcoholic drinks that are made from grain, chocolate candies or drinks and some types of cheese. Less likely culprits, but still those that have been able to contribute to the condition include honey, soy, various soy products, bananas that are very ripe, anything with MSG in it, avocados and various types of citrus fruits that can be purchased at the grocery store.
One very controversial element in what may cause ear ringing would be the compound known as aspartame. Be very careful of Aspartame! Aspartame is the main ingredient in alternative sweeteners, such as Equal and Sweet ‘N Low. This particular ingredient, aspartame, has been alleged to contribute to a number of different and potentially serious health problems, including vertigo and ringing in the ears.
While this cannot always be conclusively proven beyond a shadow of a doubt, it is something that people who suffer from ringing in the ears and who use those types of products may want to be made aware of, in the event that ceasing to use this product could help them in their fight against a ringing in the ears.
Another controversial point to mention is that some marijuana users may have noticed that this drug can make already existing cases of ear ringing worse over time as the usage continues.
Causes Of Tinnitus
03/10/08
Tinnitus is getting more and more common, and most people do not know what they have done wrong, if anything, to get tinnitus. I am going to go over the cause of tinnitus so that you will know exactly what causes tinnitus.
There are many things that can cause tinnitus, and most of the time doctors cannot tell you what causes you to develop tinnitus. So, I am going to go over the most common causes, and see if you may fall under one of those.
- The most common cause of tinnitus is exposure to loud noise. There are many people that listen to music at extreme levels. The bad thing is that the nerve endings in your ears are getting damaged more and more if you listen to music really loud all of the time. Other loud noises such as firearms and heavy machinery can also be the cause of tinnitus. So, always wear earplugs when going to the firing range and when you work around loud machinery. Sometimes it only takes a small amount of exposure to loud noise to develop tinnitus.
- Another common cause of tinnitus is as you get older, the nerve endings in the ear tend to get more and more damaged, which could cause you to develop tinnitus at an older age.
- Another cause of tinnitus can be the use of medications such as aspirin. Studies have shown that you are more likely to develop hearing problems the more aspirin that you take. There are also other medications that can affect your hearing and can cause tinnitus.
- Other things such as ear infections, ear trauma, head trauma, and diseases of the inner ear can all lead to tinnitus. Inner ear infections are known to cause hearing damage that can lead to tinnitus.
- Stress can cause tinnitus in many individuals.
- Allergies or sinus are causes of tinnitus
- Maniere’s Disease is another cause of tinnitus. This is an uncommon and misunderstood disease in which case, tinnitus is one of several symtoms. Other symptoms include vertigo and an inability to focus on one object.
Tinnitus FAQ
01/10/08
A Tinnitus Question and Answer Session
A) Chances are the cause of your tinnitus will remain a mystery - Doesn’t that scare you just a litte bit? That is often the sort of answer you can expect from doctors and medical professionals who because they cannot prescribe conventional medicines to treat tinnitus, simply lose interest and tell you to live it it. This is nonsense obviously - spend some time here do some research and you will be well rewarded - specifically you will find some relief for tinnitus!
A) Although tinnitus can affect anyone, it is more common with increasing age. People who are prone to hardening of the arteries and those who work in noisy surroundings are at a greater risk for developing tinnitus.
A) Tinnitus does not appear to run in families or be an inherited genetic trait. There are a few rare inherited inner ear disorders, such as neurofibromatosis in which tinnitus symptoms may occur.
A) Individuals who experience tinnitus should be seen by an otolaryngologist; a physician who is an expert is ear disease. The ears need to be examined and a hearing test obtained.
Q) Is Tinnitus Serious Condition?
A) Tinnitus is typically not a serious condition; however, it is oftentimes accompanied by hearing loss. Many people with tinnitus are concerned that they may become completely deaf; however, tinnitus does not cause deafness.
A) The most effective treatment for tinnitus is to determine and treat the underlying cause. If the cause cannot be identified, tinnitus treatment may consist of drug therapy, vitamin and mineral regimens, biofeedback, hypnosis or tinnitus maskers. People with mild tinnitus generally do not require treatment.
Q) Are There Effective Alternative Treatments for Tinnitus?
A) A clinical study conducted in Paris in 1986 found pharmaceutical-grade ginkgo biloba extract effective in treating all cases of tinnitus, regardless of the cause. An additional 36 studies were conducted in Germany between 1975 and 1996, all of which showed ginkgo biloba extract to be an effective alternative treatment for tinnitus. Zinc treatments are currently being evaluated and show promise with over 82% of participants showing improvement in tinnitus symptoms.
A) Unfortunately there is no cure or magic pill that will help people who suffer from tinnitus to no longer hear the noises in their head. The good news is tinnitus is receiving more attention and new research is currently taking place. While scientists continue to search for the cure, tinnitus sufferers may find comfort in knowing that in many cases, tinnitus can be treated. Tip: Be sure to visit links at the top left of this page for tinnitus treatment information.
A) While people of all ages can experience tinnitus, it is not a common complaint from children. However, children can be at risk for tinnitus if they are exposed to loud noises for prolonged periods of time. Hearing protection is always recommended at events that include high-decibel activities such as sports or racing events.
Q) Why is Tinnitus Worse at Night?
A) Most people find the distraction of daily activities and the sounds around them, make tinnitus less obvious. When surroundings are quiet, tinnitus may seem louder and more constant. Fatigue is also known to increase tinnitus symptoms.
Other Tinnitus Causes
Tinnitus From Prescription Drugs Or Heavy Metal Poisoning
Tinnitus is often caused by a wide variety of medicinal and prescription drugs such as anxiety and depression drugs, anti-malarial medication, blood-pressure controlling medicines, toxins ingested into the body, and heavy metal poisoning.
Tinnitus From Auditory Nerve Damage
People very often confuse auditory nerve damage with outer or middle ear damage such as damage to the the ear drum. If you have suffered damage to the ear drum, this does not mean you have auditory nerve damage.
Chronic Tinnitus
At least 10 million Americans (perhaps as many as 12 million) suffer from tinnitus so chronic that they are are unable to function normally, i.e. tinnitus prevents them from working or living a normal productive life as a result of chronic tinnitus.
Tinnitus From Eardrum Damage
Most of the problems of the outer ear that can cause tinnitus are usually mechanical in nature, i.e. physical damage or perforation has occurred to the eardrum.
Patulous Eustachian Tubes
The normal eustachian tube is functionally collapsed at rest, with slight negative pressure present in the middle ear. It opens during swallowing, sneezing, and yawning.
Pulsatile Tinnitus
Tinnitus which pulsates in time to your heart beat. This type of tinnitus occurs when there is a narrowing or a partial blockage arteries…
Tinnitus From Maniere’s Disease
01/10/08
Tinnitus From Sinus
01/10/08
Sinus Tinnitus
Information about sinus and allergy induced tinnitus
Many sinus sufferers experience tinnitus.
The tinnitus experienced by sinus and allergy sufferers results because of a thickening of the mucous in the middle ear.
There are mucous membranes that surround the middle ear that perform a vital function. These mucous membranes produce mucous which cleanses the middle ear.
- Ideally, this mucous then drains out of the middle ear via the Eustachian tubes and into the throat once it’s job is done.
- However this mucous will can accumulate in the middle ear as a result of the mucous becoming too thick and viscous.
- It is this accumulation of mucous in the middle ear that results is a buildup of pressure which can lead to middle infections and of course, tinnitus…
Tinnitus of this type is usually experienced by individuals who suffer from sinus infections sinusitis, rhinitis and allergies.
What causes sinus induced tinnitus?
Sinus tinnitus is caused by adverse reactions to drugs such as antibiotics or antihistamines.
Tinnitus Type 3 as this tinnitus type is referred to normally occurs after prolonged spells of taking antibiotics or antihistamines in an effort to control sinus infections and allergy conditions.
It is the antibiotics and antihistamines that cause the mucous in the middle ear to become too thick and viscous to easily drain away through the very narrow Eustachian tubes.
Because the mucous in the inner ear is now too thick to easily drain out via the via the very narrow Eustachian tubes, a buildup of mucous in the middle ear occurs.
The resultant pressure in the middle ear often leads to ear infections and tinnitus.
What tinnitus noises are experienced with sinus tinnitus?
The sounds normally associated with tinnitus from sinus can include:
- clucking or cracking sounds
- high pitched ringing sounds
- gurgling whirring sounds
- a ringing tone in the affected ear which comes and goes periodically, lasting a few seconds at a time
Tinnitus From Stress And Trauma
01/10/08
Natural treatment remedies for tinnitus caused from stress, anxiety and traumatic life events
It has long been known that stress will aggravate tinnitus if you already suffer tinnitus however long continued exposure to stress is also a major cause of tinnitus in a healthy person.
What happens with stress induced tinnitus?
The hypothalamus and related structures in the brain, such as the Pons, the pituitary fossa, the basal cisterns, the corpus callosum, the brain stem, the ventricular system all play a part in causing tinnitus.
The hypothalamus is a primitive part of the brain situated below the third ventricle. It controls many systems in the body, including the pituitary gland, which in turn controls the endocrine organs, and the autonomic nervous system.
The hypothalamus, and the organs in the brain it controls, are responsible for producing essential chemicals needed to make us function normally.
The hypothalamus is severely affected by shock, grief, and long continued stress. When one is subjected to long periods of stress, shock or grief, those essential chemicals are not produced by the hypothalamus as normal all types of unhealthy conditions can occur and tinnitus is just one of these.
Can stress tinnitus be treated?
Obviously the best way to treat stress related tinnitus is to remove or modify the conditions or situations that are causing the stress.
Next you will need to “kick start” the hypothalamus in action once again. You need to get the hypothalamus to start working properly again so it can do it’s job, one of which is to produce those much needed trace elements and chemicals that is is not currently producing.
The Noises Associated With Stress Tinnitus
The noises associated with tinnitus from stress and traumatic live events include:
- Ringing sounds
- Whistling noises
- Whizzing and whooshing sounds
- Rushing and a roaring as of water or a waterfall
Tinnitus From Noise Damage
01/10/08
Tinnitus From Noise
Natural Treatments For Noise Induced, Cochlear Damage Tinnitus
When you have been exposed to loud noises, or have perhaps suffered a blow to the head, inner ear cochlear damage often occurs.
Cochlea damage causes high frequency hearing loss and tinnitus.
In order to fully comprehend what actually happens when you start to experience tinnitus from cochlear damage it is helpful to have a little knowledge of the workings of the inner ear and the cochlea.
Cochlea damage - what is it?
There are thousands of minute hair cells in the cochlea that are stimulated by the pressure of sound waves.
The stimulation causes movement of the tiny hairs, which is similar to a wheat field moving in time to the wind blowing.
When a sound is detected in the inner ear, these tiny auditory hairs move, electrical impulses are discharged through the auditory nerve which the brain interprets as sound.
These tiny hair cells and the tiny auditory nerves are extremely delicate and are easily damaged if you are exposed to a sudden loud noise or you have been exposed to loud noises over an extended period of time.
These sensitive organs can also be damaged as a result of a severe blow to the head.
The tiny hairs get bent or even broken and then send electrical impulses randomly to the brain which are interpreted as sound, even though there might be a complete absence of sound.
It is almost like a faulty electrical connection sending out impulses (the ear ringing noises) on a random basis or sometimes continuously.
What else can cause cochlea damage?
- Cochlea damage leading to tinnitus can often result from procedures such as:
- ear wax removals
- ear candling
- swimming accidents
- sports injuries
- dental surgery
- head surgery
- ear or nasal passage surgery
- middle ear infections and fevers
- inner ear infections and problems
It has been noted that this tinnitus type often occurs even though the sufferer has not really been exposed to loud noises. Often inner ear infections occur that cause incredible damage to the inner ear organs but no pain is actually experienced. You just feel a bit off color and maybe a bit light headed.
A severe blow to the head such as the blow one will get from the airbags in a motor vehicle collision, head and dental surgery, but the most common cause of cochlear damage tinnitus is good old noise!
Usually it is the continued exposure to loud noises in the workplace, pubs, clubs or in your car. Sudden exposure to high levels of noise like gunfire also are prime causes of tinnitus.
Other favorite ways to damage the cochlea…
Nowadays many people are doing irreparable harm to their ears with these incredibly loud MP3 players such as the Apple iPod. The fact that they can listen uninterrupted to extremely loud music for long periods is what does the damage.
Other examples of dangerous noises are explosions, gunfire and mortar explosions often experienced by people in the military or police forces, people who frequent clubs and pubs with exceptionally loud music, and workers in noisy factories or work areas.
Ear wax removal, ear candling, inserting sharp objects into the ear to give it a scratch. These can all lead to inner ear damage which will cause cochlear damage tinnitus.
What tinnitus noises are experienced with cochlea damage tinnitus?
The sounds normally associated with tinnitus from cochlea damage can include:
- ringing bells
- chirping sounds
- sounds like cicadas or crickets
- roaring
- hissing and fluttering sounds
- a high frequency noise similar to that of a computer monitor.